|
|
Yoga in the Iyengar Tradition
The teachers at Pathway Yoga are grateful for your ongoing patience and support
over the past months as we tried to adapt and navigate the ever-evolving pandemic.
Your unwavering support has helped us stay afloat and we thank you.
Wishing you and your family good health and equanimity in 2021!
Pathway Yoga is continuing to offer classes online as we monitor and follow current public health and safety guidelines.
For more information about our classes, workshops, fees, registration, schedule, check out the online Calendar.
If you’re interested in joining a class and have never done Iyengar Yoga, please join a Gentle or Level 1 class.
Our experienced teachers will guide and challenge you in a supportive environment.
To sign up for classes, visit Register.
For zoom links, please email the studio.
over the past months as we tried to adapt and navigate the ever-evolving pandemic.
Your unwavering support has helped us stay afloat and we thank you.
Wishing you and your family good health and equanimity in 2021!
Pathway Yoga is continuing to offer classes online as we monitor and follow current public health and safety guidelines.
For more information about our classes, workshops, fees, registration, schedule, check out the online Calendar.
If you’re interested in joining a class and have never done Iyengar Yoga, please join a Gentle or Level 1 class.
Our experienced teachers will guide and challenge you in a supportive environment.
To sign up for classes, visit Register.
For zoom links, please email the studio.
Iyengar Yoga
Iyengar yoga can lead toward balance and equanimity as it offers a wide ranging practice for students of all levels and experience.
News and Special Events
Check out our new Winter 2021 Schedule! We are all looking forward to seeing you in the new year, starting on January 4th. Until then, stay warm and safe. To obtain online class links, please email us. New classes we will be offering in the new year! Introduction to Pranayama - January 4 to March 8, 6:30-7:30am Our 10-week Pranayama Course will introduce you to this subtle, reflective discipline. You’ll be encouraged to practice what you have learned between classes, to lay the foundation for a home pranayama practice. Thus, this class is not appropriate for drop-ins. Participants should have studied Iyengar yoga for at least two years, and have a bolster, wood bricks, yoga blankets, a belt and a mat. Invigorate! Mondays 5:15-6:45pm Our warming and energizing Invigorate class has returned to the schedule. It's a great choice for students with a solid Iyengar yoga foundation who really want to move! Welcome Back, Karin We're delighted to welcome Karin back. She'll be teaching a new Level 1/2 class Friday mornings from 9:30-11am. Anyone who has experienced Karin's calm, precise teaching will look forward to reconnecting with her. Evolve Program - starts January 23, 12-1:30pm We are offering a program for experienced students seeking to deepen their understanding of Iyengar yoga. These sessions will be held prior to our Saturday asana workshops. Specialty Classes Pathway Yoga offers a Gentle class Monday and Wednesday 1-2:30pm |
Workshops and Special ProgramsSaturday Workshop - Shoulder Actions in Asana January 23, 2-4pm Shoulders bear the burden of worry and stress in our bodies, and this can manifest in asana practice, creating compression and tightness. This workshop will explore a range of shoulder actions in different groups of asanas, and how to create stability, balance and space in that region. The workshop is suitable for experienced students, as it will include inversions; however alternatives can be offered to less experienced practitioners as well. It is not appropriate for students with shoulder injuries. Register here! |